Personal Training CE Courses

 

Full Body Assessments March 2nd 2020 $119 10-5 PM

12915 Jones Maltsberger #600, San Antonio, TX 78247

Expand your knowledge in the personal training industry and start learning the importance of assessments. 

This course includes  6 hours of CE credit and introduces the background and philosophy of our clinical assessment for those who experience pain. This is a movement based diagnostic system which systematically finds the cause of pain – not just the source – by logically breaking down dysfunctional movement patterns in a structured, repeatable assessment.

Trainers will learn detailed assessments to help identify if the dysfunction is a mobility or stability issue. This is very important to identify to help with the correct treatment plan with pain or injuries.

Topics Covered:

  • Cervical Flexion
  • Cervical Rotation
  • Cervical Extension
  • Shoulder Patterns
  • Spinal Flexion
  • Spinal Extension
  • Spinal Rotation
  • Deep Squat

 

Stability Training For The Upper Body May 11th 2020 $119 10-5 PM

(Full Body Assessment Class Required)

12915 Jones Maltsberger #600, San Antonio, TX 78247

With your findings from the previous assessment courses, you can prioritize where to start your treatment plan and what the intervention is, whether it be mobility resets or motor control retraining.

There are many great mobility techniques available. Therefore, we simply continue the diagnostic process for you to apply your tools appropriately, with the ultimate goal of gaining mobility and retraining motor control effectively.

Motor learning is not the same as strength training. Infants develop movement in patterns, not individual muscles. They learn to control movements before they progress to a more challenging posture.

Using the neurodevelopmental perspective – how we learned to move as infants –  learn our model to guide motor control programming to mimic what we learned in our early years.

Topics Covered:

  • Cervical Stability
  • Rolling
  • Quadruped
  • Kneeling
  • Thoracic Mobility
  • Scapula Stability

Stability Training For The Lower Body July 13th 2020 $119 10-5 PM

(Full Body Assessment Class Required)

12915 Jones Maltsberger #600, San Antonio, TX 78247

With your findings from the previous assessment courses, you can prioritize where to start your treatment plan and what the intervention is, whether it be mobility resets or motor control retraining.

There are many great mobility techniques available. Therefore, we simply continue the diagnostic process for you to apply your tools appropriately, with the ultimate goal of gaining mobility and retraining motor control effectively.

Motor learning is not the same as strength training. Infants develop movement in patterns, not individual muscles. They learn to control movements before they progress to a more challenging posture.

Using the neurodevelopmental perspective – how we learned to move as infants –  learn our model to guide motor control programming to mimic what we learned in our early years.

Topics Covered:

  • Lumbar Stability
  • Hip Mobility
  • Hip Flexion
  • Knee Stability
  • Ankle Mobility
  • Foot Stability

Schedule a Bodywork/Training Appointment Today!

Based on your movement restrictions and our assessments, every client
will have a bodywork treatment session and functional training exercises

to help restore mobility and

stability.

Gift Certificates Available

We have gift certificates for friends and family members who would benefit from a bodywork or functional movement training session. Treat someone special with a

gift certificate from Better

Body Dynamics.  

Contact Us

Have questions? Feel free to email or call us.